PROFESSIONAL COACHING
Coaching For
Growth, Clarity,
& Change
If you’re navigating a shift in your business, leadership, work, or wellbeing,
coaching can help you move forward with clarity and confidence.
I offer professional coaching for people ready to lead, learn, and grow through change.
Coaching Through Change
You’re in a season of change—maybe in your leadership, your business, your career, or your wellbeing.
Something’s no longer working the way it used to.
You’ve been holding it together, but now you’re ready for a different kind of support.
Coaching gives you space to reflect, learn, and strategize.
It’s a space for deeper thinking, clear decision-making, and honest conversation—without the pressure to have it all figured out at once.
I bring a warm, grounded, and empowering presence to each coaching relationship.
I ask the questions others might not.
I help you zoom out and see the patterns.
I help you reconnect with who you are and grow into what’s next—without losing your way in the process.
Who I Coach
Whether you’re navigating what’s next for your business,
leadership, career, or wellbeing, I offer coaching that helps you
move forward with Clarity, Confidence, & Support.
Small Business Owners
From Doing It All → To Leading With Vision
You’ve built something meaningful, but now you’re stuck in the weeds.
You’re the one solving every problem, answering every question, carrying the full weight of the business.
You know it’s time to lead your business differently—but that shift is easier said than done.
Coaching can help you:
→ Clarify your leadership role and step back from doing it all
→ Delegate with intention and create boundaries that stick
→ Build a team and culture that reflects your values and goals
→ Make time for big-picture visioning & strategizing that will move your business forward
→ Scale your business for sustainable success
Jessica delivers again! I love every call with her. This time we talked about some team issues I’m having and she helped me see my way forward while encouraging me at the same time. My favorite thing Jessica says to me often is “Can I challenge that a bit?” Her understanding demeanour and kindness is offset by her willingness to push back on things that are limiting my thinking and actions, which I found really valuable.
Beth B.
BUSINESS OWNER
New & Emerging Leaders
From High Performer → To People Leader
You’ve been promoted or stepped into a new leadership role, but now the work has changed.
It’s no longer just about execution.
It’s about relationships, communication, feedback, influence, and trust.
And you’re learning as you go— but lack of confidence and imposter syndrome are holding you back from being the leader you want to be.
Coaching can help you:
→ Develop your leadership presence, style, and voice
→ Navigate difficult conversations and team dynamics with compassion, curiosity, and care
→ Grow your confidence in leading and decision-making
→ Lead in a way that reflects your values—not just your title
→ Set boundaries that support work-life harmony and lead with sustainability—not self-sacrifice
When I was promoted into a national leadership role, I felt like I was supposed to have it all figured out, but on the inside, I was totally freaking out and exhausted. Working with Jessica changed everything. She created a space where I could unpack the messy, complex stuff I didn’t feel safe sharing anywhere else. Jessica helped me navigate the unspoken challenges of being the only woman at the leadership table. Her courage and empathy are contagious. She has a kind but no-nonsense way of keeping me accountable. Coaching with Jessica was one of the best professional investments I’ve made.
Laura P.
SALES LEADER
Mid-Career Professionals
From Misalignment → To Meaningful Next Steps
You’ve built a successful career, but lately something feels off.
The work no longer fits.
You’ve changed—but your job hasn’t.
You want a job that excites you, makes sense for who you are now, and the kind of life you actually want.
Coaching can help you:
→ Identify what’s no longer working—and why
→ Reconnect with your strengths, values, and goals
→ Explore new career directions without burning everything down
→ Take intentional steps toward a work life that reflects who you are now
I’ve worked in Education for my entire career, so even though I was feeling burnt out and uninspired, I couldn’t imagine letting go of my pension and job security. Working with Jessica helped me identify my values, the kind of lifestyle I wanted, and the risks I was willing and unwilling to take. With Jessica’s support I have redesigned my career to provide me with the stability and personal satisfaction I was looking for.
Melissa R.
EDUCATOR
Health & Wellbeing Coaching
From Burnout → To Better Boundaries, Wellness, & Energy
You’ve been pushing for too long.
Maybe it’s the chronic stress, the blurred boundaries, the life transitions, or the quiet burnout creeping in.
You know something needs to shift—but you’re not sure where to start.
Coaching can help you:
→ Identify the patterns and systems that contribute to your stress, burnout, and anxiety
→ Understand what your body, mind, and nervous system need to thrive
→ Learn holistic approaches to navigating perimenopause/menopause, stress, or new health realities with support
→ Shift out of survival mode and reconnect to your sense of self
I came to Jess feeling completely run down. Between burnout at work, taking care of everyone else, and all the lovely surprises of perimenopause, I didn’t recognize myself anymore. I knew I needed support, but everything out there felt overwhelming. Jess was different. She met me right where I was and helped me start small, “tiny and small”, as she says. A five-minute walk. Breathing before opening emails. Saying no without guilt. What I appreciated most was how her coaching created a bridge while I worked with my doctor. It wasn’t either/or, it was both-and (another ‘Jess-ism’). She helped me build back trust in my body, shift some of the patterns I’d been stuck in for years, and reminded me that rest is not a reward, it’s essential.
Jen B.
OPERATIONS DIRECTOR
Why Work With Me?
Trusted Support For
Real Growth—
Grounded In Experience,
Insight, & Heart.
I bring a grounded, wholehearted, real-world approach to coaching—rooted in deep experience, professional training, and a genuine commitment to helping you grow with clarity, courage, and self-trust.
- Certified Executive Coach (ICF PCC) with 500+ hours of professional coaching experiencesupporting leaders, entrepreneurs, and purpose-driven professionals
- A coaching style that blends warmth, honesty, and practical tools—meeting you where you are and helping you move forward with clarity
- Deep experience supporting diverse clientsthrough career transitions, leadership growth, burnout recovery, and midlife reinvention
- A lifelong learner who brings curiosity, ongoing development, and reflective practiceinto every coaching conversation
How Coaching Works
Coaching isn’t about someone else telling you what’s wrong or handing you a one-size-fits-all solution. That’s not how I roll.
Coaching is a partnership.
You are the expert in your life and work—I’m here to help you uncover what’s getting in the way and support you in building strategies that actually stick.
Through deep listening, meaningful questions, and a lot of clarity-building, we’ll get to the root of what’s holding you back and create a path forward that’s fully aligned with your goals and values.
People often describe coaching with me as “therapy for your business or leadership”—but with a clear focus on learning, growth, and actionable outcomes.
My approach is grounded in neuroscience, psychology, and real human connection.
It’s not about quick fixes that don’t last —it’s about real, authentic change.
Coaching Packages
Change takes time—and every person’s goals are different.
That’s why I offer a range of coaching packages designed to meet you where you are.
- All coaching packages start with a minimum 3-month commitment, and go up to 12 months depending on your goals and preferred pace.
- Sessions are 60 minutes and take place monthly or bi-weekly. Many clients start bi-weekly to build momentum and shift to monthly as things stabilize.
- Between sessions, I offer email and text support during work hours so you’re not navigating challenges alone.
- We’ll discuss your goals and schedule during your free connection call, and co-create a package that fits your needs.
Pricing
My coaching rates are competitively priced and reflect my training, credentials, and 20+ years of professional experience—and are comparable to working with a therapist or counselor.
- Pricing varies depending on the package we co-create.
- I offer a sliding scale for select clients in the nonprofit sector or those experiencing financial hardship. If this applies to you, let’s talk openly about what’s possible.
Ethics And Confidentiality
As a professionally certified coach with a PCC credential from the International Coaching Federation (ICF), I hold myself to the highest ethical standards.
Your privacy, trust, and safety matter deeply to me.
What we discuss stays between us.
How To Get Started
It starts with a free 30-minute connection call.
This work only works if it’s grounded in genuine connection.
We’ll talk about what you’re navigating, what support you’re looking for, and whether we’re a good fit.
During our connection call, I promise no pressure and no awkward sales pitch. I detest high-pressure sales tactics.
At the end of our call, it feels like we’re a match, I’ll send you notes from conversation along with different custom package and pricing options.
After that, if you’re ready to move forward, we’ll enter a coaching agreement based on your preferred package and you’ll submit your initial payment.
Ready To Grow?
You don’t have to figure it out alone.
If you’re in a season of change—personally, professionally, or organizationally—I’d love to talk.
Let’s explore what kind of support would help you grow with more clarity, confidence, and connection.